Thanks Meditation

Meditation timer for iPhone

A little time for you.However long you have.

Thanks is a simple, unguided meditation timer. Choose a duration, settle in, and let your practice be your own. No account is needed to begin.

For iPhone and iPad · Free to start

Thanks meditation timer showing a five-minute session and optional ending bell

Your time, your way

Everything you need to sit for a while.

There is no lesson to keep up with and no audio to browse. Set the timer and make the moment yours.

01

Choose your time

Pick a quick one-minute reset, a longer preset, or your own duration. Turn the ending bell and interval bells on or off.

02

Stay in the moment

Start, pause, or finish when you need to. If you sit past the bell, choose whether to include that extra time in your session.

03

See your practice grow

Find your completed sessions in a calendar, a minutes chart, and a simple history you can revisit.

Thanks offers a way to send a little appreciation to friends after meditating

A little encouragement, when you want it

Practice alone. Feel connected.

After a session, you can send a little thanks to an accepted friend. If you choose to share meditation progress, friends can see totals and streaks; your individual session history stays yours.

Explore habits with friends

Good to know

Questions before you begin.

Do I need an account to use the timer?

No. You can start meditating and keep your practice on your device. Connecting an account lets you back it up and use friend features.

Is this a guided meditation app?

Thanks provides an unguided timer, not a library of narrated sessions. You decide what your practice looks like.

Can friends see my meditation history?

Your session list and calendar stay private. Accepted friends can see summary totals and streaks only when meditation sharing is enabled.

Start with one breath

A quiet moment is enough.

Open Thanks, set the timer, and begin where you are.

Download Thanks